Welcome to our ancient Chinese gimnastics Tai Chi Kung (in the Cantonese dialect: Tai Ki Kung), Chang San Feng Style Website.
Click here for information where we practice tai Chi … The San Feng Style is a traditional combination of energizing exercises Chi Kung with soft movement forms Tai Chi (Tai Chi Chuan / Tai Ji Quan). Originally, when Master Chang San Feng created tai Chi, those two movement Arts belong together and were practiced always in combination.
Master Ming Wong C.Y.
Tai Chi Kung is a traditional taoist movement art, practiced for health, long life, Meditation and Martial Art. It is also a Path of search for beauty and wisdom. What is special in this practice is, that it enables simultaneous development of all above mentioned aspects. It is an art of movement leading to improvement of quality of life. The creator of Tai Chi and founder of our school was Chang San Feng, Taoist Monk living 800 years ago. It is from his name that the name of our practice style "San Feng" derives.
Where we Practice Tai Chi and Chi Kung in many districts of Warsaw Ancient chinese foot reflexology site - taoist foot massage On Zon Su - click here: www.OnZonSu.biz 04-17 July 2011 year. Summer Camp Tai Chi Kung. Come to a beautiful place in Żegary near Sejny, close to Lituanian border. The program: • Tai Chi i Chi Kung - Practicing movement forms • Golden Chain Meditation • ON ZON SU feet masage • Everyday practice of Taoist 100 steps backwards, More
Tai Chi Kung is a meditation in motion, a practice of long life cultivation and ancient taoist alchemy. It brings internal peacefullness and ability to cope with difficult life situations. It is also a martial art.
It allows one to retain health, energy, serenity of spirit and good physical condition.
The Tai Chi practice is one of the best ways of spine and movement apparatus rehabilitation. It improves blood circulation, body efficiency and general health.
The Mother form practice in Jabłończa in year 2007.
Tai Chi Kung Sang Feng style
Part of the teaching is also a sitting practice of Golden Chain Meditation, On Zon Su feet masage, excercices of "asking and answering hands"(Man Tap Sao) with a partner and many more ancient practises related to Tai Chi Kung.
Tai Chi Kung (Tai Ki Kung) is a path of self understanding, self-fulfillment and better cooperation with others. It is practiced by people of different age, different proffesions. What unites us is health consiousness, personal development, self-awareness and attentiveness to others.
The www.TaiChiKung.pl webservice has more than 100 articles!
You can find them in the side Menu, bottom page Menu or in the Site map.
We invite you to read the following articles:
- For whom Tai Chi Kung is recomended?
- How to start practicing Tai Chi Kung?
- How Tai Chi Kung should be practiced?
- Interwiev with Master Ming
- The six apects of the Tai Chi Kung practice.
- The ancient taoist alchemy
- The characteristics of the six apects of the the Tai Chi Kung practice.
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